Sports Massage
This is a deep tissue massage which:
- Focuses on treating muscular tension and aches
- Can incorporate various stretching techniques, both passive and active, to improve range of movement and help to prevent injuries
- Improves circulation and helps the body to heal from minor sporting injuries
- Regular maintenance treatments are often used by athletes and keen sports people to help them keep in optimal condition
Lymphoedema
I am fully trained and qualified by The Lymphoedema Training Academy to provide Manual Lymphatic Drainage.
This is a specialist massage consisting of gentle, specific hand movements to help clear the lymph vessels and encourage movement of fluid away from the affected area.
Lymphoedema Treatments
Individually Tailored Treatments
Each treatment will be specific to your unique needs and may well incorporate elements of sports massage as well as Swedish massage, warm bamboo, stretching and myofascial release.
