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Feel Fit for Sport, Feel Fit for Life!

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Based in Callington, Fit for Life Massage Therapy offers a range of massage techniques specifically tailored for each client’s individual needs.

So whether you’re suffering from a sports or work related injury, aches and pains, muscle stiffness or tension headaches, your treatment will be devised for your unique requirements.

  • ITEC Diplomas in Body Massage, Anatomy & Physiology.
  • VTCT Diplomas in Sports Massage Therapy.
  • Warm Bamboo Massage
  • Professional Member of Federation of Holistic Therapists
  • Manual Lymphatic Drainage Therapist qualified by Lymphoedema Training Academy

 

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Our Treatments

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Individually Tailored Treatments

Each treatment will be specific to your unique needs and may well incorporate elements of sports massage as well as Swedish massage, warm bamboo, stretching and myofascial release.

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Most Popular

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Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui donec.

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Treat Yourself

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Relax. Enjoy.

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Sports Massage

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This is a deep tissue massage which:

  • Focuses on treating muscular tension and aches
  • Can incorporate various stretching techniques, both passive and active, to improve range of movement and help to prevent injuries
  • Improves circulation and helps the body to heal from minor sporting injuries
  • Regular maintenance treatments are often used by athletes and keen sports people to help them keep in optimal condition
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Swedish Massage

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A safe, effective treatment which:

  • Promotes relaxation
  • Alleviates muscular aches and tension
  • Improves circulation and range of movement
  • Releases the body’s “feel good” endorphins
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Manual Lymphatic Drainage

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A safe, effective treatment which uses gentle, rhythmic massage movements that help in the management of lymphoedema.

Lymphoedema is a swelling that develops because of a build-up of fluid in the body’s tissues.  This may be because the lymphatic system has been damaged due to radiotherapy, surgery or trauma or because lymph nodes have been removed during cancer treatment.  Lymphoedema is a condition that cannot be cured, but early medical diagnosis and intervention can help to manage the swelling.

Manual Lymphatic Drainage is part of a range of treatments used to manage lymphoedema including skincare, exercise, diet and compression.

Fit for Life Massage Therapy can gently work with the client to help manage arm and leg oedema and help the client learn self lymphatic drainage techniques.

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What to Expect

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A consultation is carried out at the beginning of your first visit. This will add approximately 10 minutes to your initial appointment time and is free of charge. This allows the therapist to assess your needs, discuss any health issues and tailor your treatment accordingly.

Treatments last approximately 60 minutes and are carried out in a relaxed, calm therapy room with a private changing room, WC and shower.

Massage treatments do not require the client to undress fully. At all times, the client is covered and their modesty and dignity respected, only the area being treated is uncovered at any time.

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